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Diatomaceous Earth Powder Review

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Diatomaceous-Earth

Food Grade Diatomaceous Earth Benefits

Diatomaceous Earth Powder Can Rid Your Body of Unwanted Toxins

Diatomaceous Earth Powder is made from the shells of ancient sea plants. These plants, called diatoms, and their modern-day relatives are a vital part of the ocean food chain. This powder has high nutritional value, but it’s healthy attributes are almost a well-kept secret.

Diatomaceous Earth Food Grade Uses

Many people don’t know that this powder can be used used to improve your pets nutritional value. If you add some of this powder to their food, your cat or dog will have improved liver function, as well as healthier gums, teeth and nails.

The same benefits can be achieved from humans adding it to their diet. The basic nutrient in this is known to lower cholesterol, and will also aid in the function of the liver, kidney, and other internal organs.

Silica Diatomaceous Earth Powder

Diatomaceous Earth Powder

Because of the large amount of concentration of silica in Diatomaceous Earth Powder, a human can experience these improvements as well.

Silica is vital to our bone, teeth, nail and hair health. So when Diatomaceous Earth Powder is a part of our diet, we will see an improvement in our nails and hair, they will both become longer and stronger, and we will have healthier teeth and gums. Something our dentist’s will be excited about.

Diatomaceous Earth Weight Loss

One of the biggest traits this powder has is the ability to help you lose weight by using this product to do a detox cleanse. When you use Diatomaceous Earth Powder as a full body cleanse, it will completely wash or digestive track and rid the body of all the excess toxins that can contribute to a number of weight-gaining traits.

Some of these traits include the slowing down of our metabolism, becoming sluggish and having no energy, and not allowing our bodies to properly digest our food, which in turn can make us crave sugar and carbs that the body does not need. By doing a full body cleanse with Diatomaceous Earth Powder, the powder can take the shape of a substance with “harder” edges, actually somewhat “scraping” the inside walls of our digestive track.

Diatomaceous Earth Diatoms

This helps remove any toxins and rid them from our body. By ridding our bodies of these bacteria and toxins, we will see a much improved digestive system, which of course will allow our bodies to be able to properly digest our foods. When our bodies are healthy and pure, we will see an increased level of energy.

Diatomaceous Earth Detox

As with any nutritional supplement one should never start relying on these as a quick way to lose weight. While Diatomaceous Earth Powder certainly has many benefits that will allow your body to use the detox as a way to help enhance your weight loss journey, it should never be a relied on as the actual weight loss technique.

With any diet, proper nutrition and eating, exercising, and drinking plenty of water all contribute to a healthy, natural way of life. That is, after all, your main goal. To be healthy. For life.

SilaLive Silica Supplement With Diatomaceous Earth

Silalive-Bottle

One of the best things about Diatomaceous Earth is that it can help rid your body of toxins and heavy metals, but if you are not taking the proper supplements that will help rejuvenate the skin and body, then you are missing out on one of the best features. That’s what makes SilaLive silica supplement with diatomaceous earth such a remarkable supplement. The DE cleans you out and the silica is the body natural beauty mineral.

Silica as you will read in the review on our other blog post is an amazing supplement that allows the body to fully absorb all nutrients and minerals that it receives.

So pick up a bottle today and see just what it can do for you hair, skin, nails, teeth, and overall health!


Organic Silica Review

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Silica-Health

Health Benefits Of Organic Silica Powder

The Many Benefits of The Mineral Silica to the Human Body

The mineral silica has been gaining more popularity lately due to its many great benefits such as hair and nail growth and bringing more elasticity to skin. This mineral can also help to diminish joint pain and prevent the clogging of blood vessels by improving the body’s connective tissues such as tendons, cartilages and blood vessel walls.

Silica is also the primary bone tissue builder because calcium would be just about useless without it. Coupled with this mineral, calcium will calcify tissues like the heart and the artery walls. Because of this, you could not have a cardiovascular system which is strong and a healthy bone structure without this mineral.

What Is Silica?

silicon-mineral

The second most common element in the earth’s crust, silicon won’t ever be found in its natural state, but instead can be seen mixed with oxygen. These two elements are the most abundant on earth, and they work together to form silica.

Research from UCLA tells us that silicon is a key element for the structural and metabolic processes in humans and higher animals. It is an essential trace element, as essential and vital as Vitamin C.

However, we don’t take in as much of this supplement as we need to on a regular basis. Since it is mainly seen in nature in inorganic form, we are unable to assimilate it because our bodies are carbon-based.

Diatomaceous Earth and Orthosilicic

Organic silica, or orthosilicic acid, is the organic form of silica that can be assimilated by our bodies.

We need this organic form of this mineral its internal benefits of our skin, nails, bones and overall health. Diatomaceous Earth is the inorganic form of this mineral and cannot get deep into our cells and cannot be digested. It does, however, have parasitical and electrical properties and can be used as an internal cleanser and an anti-inflammatory.

Orthosilicic acid can mostly be found naturally in vegetables and fruits, but even here we are seeing a lot less of it in our produce since soils are being depleted of silica and instead are high in other compounds which prevent the plants from absorbing the beneficial mineral.

Organic Silica Powder SilaLive and Its Benefits

Silica In Body

A product which naturally gives us a host of health benefits, SilaLive is thought to the first Neobiogenic Silica Health Complex which has both orthosilicic acid and Diatomaceous Earth.

When your body is lacking silica it can cause many health problems like degradation in your joints, bones, cartilage and collagen plus accelerated aging. Because of this you can experience the weakening of your bones and be much more susceptible to osteoporosis and bone fractures.

Silalive-Bottle

Some benefits of taking these important supplements include:

  • Fading age spots
  • Lowering blood pressure
  • Normalize your circulation
  • Anti-inflammatory
  • Help to prevent kidney stones
  • Natural diuretic
  • Lowers bad cholesterol
  • Improving the health of your joints, hair, nails and skin
  • Normalizes and regulates bowels


Heavy Metal Detox

silica-health-effects

This beneficial mineral can also help eliminate harmful heavy metals from our bodies. The worst and most fatal of these for our nervous system and brain is aluminum. It can lead to the terrible Alzheimer’s disease along with the calcification of brain tissue.

Silica is proven to be the best detoxifying agent for heavy metal and aluminum poisoning in our bodies. Therefore, you need this mineral to detox your body of these harmful metals.

With all of the healthful benefits of silica, it is no wonder that the interest in it is continually growing. This anti-aging mineral should be a part of everyone’s normal routine for their overall health and well-being.



Thrive Patch – Le-Vel DFT Derma Fusion Technology

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Thrive-DFT-Patch

Le-Vel Thrive DFT Weight Loss Patch Review

Since losing weight to achieve a healthier and sexier body has become a hype, numerous companies that offer supplements were formed and established. One of them is Le-Vel, a network marketing company that offers four different health supplement products. The products are multivitamin for men, multivitamin for women, protein powder blend, and skin patch.

Jason Camper, Justin Rouleau and Paul Gravette, who are all veterans when it comes to direct selling, have worked together to establish the company in 2013. Since then, they enjoyed growth and success to a level that they never expected. In essence, Le-Vel is highly considered as a company that offers products for premium lifestyle.

About Le-Vel Weight Loss Patch

The Le-Vel Thrive DFT Weight Loss Patch, or generally called as skin patch, is one of the four products the company offers. The skin patch is marketed as a product designed for appetite control, better weight management, and mental clarity through the use of a technology called Derma Fusion Technology (DFT) or Thrive DFT. The skin patch supplies certain nutrients and vitamins to your skin to achieve different benefits. DFT is a trademark that only Le-Vel has. This means that no other companies are using the same technology.

What Comes in a Le-Vel Skin Patch Box?

Each pack of Le-Vel skin patch contains 30 patches. This is already good for a one-month supply. The pack has a height of 10 inches or 24 centimeters. On the front part, you will see descriptions such as “Appetite Control”, “Mental Clarity”, “Derma Fusion Technology”, “Weight Management”, “All Natural Time Release”, and “Metabolic Support”.

Each pack is worth $62 for a single purchase. If you will subscribe for a monthly shipping, the cost will be down to $50 per pack.

Features and Other Details

Each patch is like an adhesive tape where you need to peel it off before you can apply on your skin. The patches contain Cosmoperine, CoQ10, Forslean Green Coffee Bean Extract, Garcinia Cambogia, and White Willow Bark. When applied on the skin, each patch can last for 24 hours.

Aside from the premium DFT skin patch or commercially called as Le-Vel Thrive Premium Lifestyle DFT, there are two other types that where released as part of the Thrive Plus products. These are the DFT Ultra and DFT Black Label.

Feedback from Current Users

Users who are knowledgeable about weight loss ingredients found that the Le-Vel skin patch is an amazing product. For one, it has Garcinia cambogia and green coffee bean extract, which are known as the hottest ingredients used for weight loss. In addition, these ingredients are easily absorbed into one’s bloodstream. These make Le-Vel DFT skin patch so popular amongst health conscious people.

Though the product generally looked good and enticing, there are numerous positive and negative feedback about it. For the positive ones, most of the users are claiming that they lost several pounds after a few weeks of usage. For example, a user claimed that he lost 9 lbs. after using the patch for 25 days. On the other hand, most of the negative feedback were concerned about the pain and discomfort the users experienced. They expressed that though the ingredients are listed, there are no corresponding amounts.

According to Mary Gillins, the reason for the pain and discomfort is that people react differently from the product. One main reason for this is the difference in diet and lifestyle. For example, people who are addicted to caffeine or those who don’t follow a regular diet would most likely suffer from undesirable side effects.

In general, the product works for most of the users. They also don’t have issues when it comes to customer support, money back guarantee and trustworthiness. Most of the issues were about ease of purchase and the expensive price.

In summary, the Le-Vel skin patch is one of the best in terms of health and wellness benefits. However, users need to use it along with other Le-Vel products to really see the results.

Pros and Cons

Obviously, the advantage of the product is its ability to boost one’s general wellbeing. As a result, users are encouraged and motivated to maintain a healthy and active lifestyle. The disadvantage, however, for many is that customers are encouraged, if not required, to sign up to an automatic shipment scheme. Another concern also is whether or not diet patches are really effective in helping users lose weight.

Who Should Buy Le-Vel Skin Patch

Anyone who is interested in adopting a complete health regimen or lifestyle that would effectively reduce weight and improve health, then the Le-Vel skin patch is for them. However, it must be noted again that the skin patch is best to use with other Le-Vel products such as the multivitamin and protein powder blend.

In particular, individuals with busy daily schedules can benefit from the DFT skin patch. Since it supplies nutrients and vitamins to the body without having to mix powder with water, users with very limited time can enjoy this product. Moreover, sports enthusiasts, athletes, or outdoor activity lovers can also find practicality in using the skin patch.

Verdict

Certainly, there are issues that can be minor or major depending on the person who considers the product. However, these issues can be resolved when the product is purchased from authorized dealers or stores. This means that they can inquire about the details and possible effect of the product. They can clarify the problems and issues they encounter on the net and from other friends or acquaintances who have already used the skin patch and other Le-Vel products.

Finally, if you plan to consider using the skin patch, it seems that it would be better to also use the other products. You will surely suffer from unwanted side effects if you’re not ready and well informed about your current health status and the benefits and possible negative effects of the skin patch. The Le-Vel Thrive DFT Weight Loss Skin Patch is surely an effective product given the right usage, other Le-Vel product supplement usage, and knowledge about one’s health status.

Fat Crusher System

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Fat Crusher System Review

Developed by Frank Rosen, who claims the program helped him lose 42 pounds, The Fat Crusher System is an all-natural weight loss program that can help you lose up to 40 pounds in 7 weeks or less.

About Fat Crusher System

This program is designed to help you achieve a slimmer waistline, boost your energy levels, and improve your overall health. Can it really deliver on these promises though?

About the Frank Rosen

Frank Rosen is the creator of the Fat Crusher System. According to Frank, after trying to lose weight for several years, he did some research and uncovered the secret to why he wasn’t losing weight.

His research and understanding of how the body operates led him to create the Fat Crusher System that is available to the public today. According to Frank, he lost 42 pounds over the course of around 7 weeks, and he guarantees you can do the same.

How the Program Works

According to Frank, the real reason most people persistently gain weight is because of billions of parasites located in the intestines. Contrary to common belief, Frank claims weight gain isn’t caused by diet or exercise.

Instead, these parasites “drill through the walls of your GI tract” and go straight to your internal organs, which slow your digestion and metabolism, and cause you to crave unhealthy foods.

The Fat Crusher System is designed to combat this by using a “probiotic-rich food plan” to restore natural balance to your GI tract so you can lose weight naturally and stay fit for years. Frank claims this program was uncovered during his research and it was originally discovered by scientists at Harvard and Stanford.

Frank shows you how to follow the program step-by-step and gives you simply directions to restore balance in your body to boost your metabolism and improve your digestion. This is said to help you lose weight safely and Frank claims it can alleviate many digestive problems.

Science Behind The Fat Crusher System

We were unable to find the Harvard and Stanford research that supposedly lead to the formation of The Fat Crusher system. However, we do already know a few things about probiotics and how they work.

Probiotics DO play an important role in the digestive system and can cause serious digestive issues like constipation, diarrhea, and bloating when there is an imbalance in the gut. Probiotics have also been shown to improve overall digestion and to relieve these digestive issues by restoring a natural balance to the gut.

We also know that probiotics help to support the immune system, which plays an important role in your overall health, any can have an effect on your metabolism and digestive health.

There’s also limited evidence that probiotics may also help speed up the body’s metabolism, although the research is far from conclusive. We’d like to definitively say probiotics help boost the body’s metabolism, but we just aren’t 100% certain yet.

Realistically, there is some truth to what the author is saying, but not likely to the extent he claims. However, it does not mean that Fat Crusher is a scam by any means.

How to Buy the Fat Crusher System

The Fat Crusher System is available for $39 and it comes with Clickbank’s standard 60-day money back guarantee. If for some reason you do not see results with the program or simply don’t think the program was worth your money, then you are protected for 60 days of your purchase and you can get a refund for your order by contacting Clickbank.

Is the Fat Crusher System Worth Buying?

We think that the claims made by the author are a bit exaggerated, but there is still some truth behind probiotics, so it’s entirely possible you could see some weight loss while following this program.

Plus, with a 60-day money back guarantee you’ve got nothing to lose really. According to Frank, over 59,000 people have used the program successfully, and if this is true, then there is no reason you can’t lose weight with the program as well.

We don’t think you’ll quite lose 40 pounds, but it’s certainly possible you lose some weight while following this program – especially because the foods listed are low-calorie and full of nutrients.

French Green Clay For Perfect Skin

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French Green Clay

French Green Clay has enormous absorbent powers due to the constitution of its micro molecules. It literally “drinks” oils, toxic substances, and impurities from your skin. Its toning action stimulates the skin by bringing fresh blood to damaged skin cells, revitalizing the complexion, and tightening pores.

The highly micronized, and often fragile molecular state of French Green Clay allows for far greater absorption of impurities, dust, oil, contaminants, and make up than other clays, and when seeking treatment for the skin, choose French Green over the other varieties.

What Is French Green Clay?

French Green Clay is a natural compound, structured in micro molecules, which has amazing absorbing powers. Just like a magnet, it practically “eats” toxins, oils and all the other impurities that may appear on the skin. It has amazing absorbing properties and tones up the skin’s surface. The method through which it does that is by carrying young, fresh blood to the skin tissues, vitalizing them and tightening the pores that need to remain closed so that impurities won’t enter.

Residing for more than thousands of years on the earth, this compound absorbs from the soil, all the minerals, necessary for the human body to function properly. These minerals are already known by us, since we’ve encountered them often: Silica, Calcium, Magnesium, Potassium, Iron, Selenium, Copper and Phosphorus. After it’s extracted from the ground and spends some time in the sun beam, the vital minerals, together with trace elements, are being activated.

How Does French Green Clay Work?

In matters of skin problems, French Green Clay works perfectly. Apply it every day on the damaged parts. For a face treatment, use it as a mask every week. The compound is originally mined and excavated from France’s bedrock quarries. At first, it is completely raw and natural, having absolutely no scent. Its green color originates from a combination between iron oxides and plant matter which has been decomposed by seawater. It basically is kelp seaweed and algae. It can be used as both internal and external application.

The rich mineral content in French Green Clay has the amazing ability to eliminate heavy metals, toxins, bacteria and any chemical residue. All this takes place without provoking any other side effects such as: diarrhea, constipation and stomach pain. Furthermore, it is extremely good in removing radiations. The more you use it, the quicker detoxification takes place.

How To Use French Green Clay

This compound can be used topically. The needed minerals for health and vigor in the clay get absorbed by the body. It is known to cease infections’ spreading, regenerating the tissues.

It is amazing how illite is capable of fulfilling accordingly to every person’s needs. Contrary to medicines that are chemically developed, illite is selective at healing, allowing it to take place at a natural rate. The skin becomes cleaner and smoother.

Besides the effects on the skin, it arrives with analgesic functions, which are also very effective in relieving and decongesting the affected body parts. It is very good for arthritis, joint problems, bruises, cuts and other inflammatory issues.

Seaweed Weight Loss Information

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Lose Weight With Seaweed

If you are one of those people struggling with your own weight, trying in vain to lose at least 10 pounds with all sorts of strange diets, welcome to the club. Everybody does it! Everybody’s running away from excess fat, nowadays, because most of us are overweight, rapidly advancing towards morbid obesity.

Seaweed Natural Weight Loss

For the first step, take a look at your diet and see if it’s really working out for you or you just keep tormenting your body, without any clear results. Even more, you also do know how a diet lacking in important foods can cause even more health problems. In case you’ve chosen Seaweed as a method to lose some weight, than you are on the right path. You will definitely lose weight and won’t lose the energy gathered from foods.

Reducing the number of calories also leads to losing important nutrients from the body. This problem leads to further and dangerous effects for the hairs, nails or the skin. Of course, the health problems continue for other parts in the body. This is the explanation why people dieting always seem to have thick, dull hair and ugly skin. It is only logical; the body doesn’t know where to send the nutrients anymore.

Seaweed In Your Diet

Seaweed in your diet will provide the body additional sources of carbohydrates and proteins. There is no longer need to mention seaweed doesn’t contain any fat and it is also very low in calories. The complex of carbohydrates and proteins in seaweed will slowly break down in the body, reducing the hunger and delivering the necessary amount of minerals and vitamins the human body needs.

This way, seaweed works both ways, helping more in the process of weight loss, while also providing higher nutrition. This entire paragraph could be translated like this: seaweed will provide secure weight loss effects while keeping your entire body healthy.

Does Seaweed For Weight Loss Work?

More than this, seaweed has also been proven to incorporate a substance that keeps the body safe from gaining more weight. This new, amazing substance is known as fucoxanthin, and its anti-obesity effects have only been noticed on obese lab rats. It seems this compound accelerates the outcome of a protein known as UCP1. This substance helps the body to burn the fat surrounding organs in the abdomen.

Don’t jump to the conclusion this fat is not harmful; this is the fat causing cardiovascular diseases and diabetes. In the study conducted on rats, it seems fucoxanthin caused the obese rats to drop around 10% of their entire body mass. This substance works very similar to those compounds in the fish oil supplements.

It is true that this compound hasn’t been checked on humans; still… we have the living proof of Asian people who are using lots of seaweed in their foods and don’t have any problems with excess weight. Of course this is not the main reason Asians are not having issues with obesity, but it sure is one of the reasons. It doesn’t matter that much how much seaweed you incorporate in your diet, since this is not at all dangerous.

Benefits Of Maca Root

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Maca-Root

What is Maca Root?

Growing in the highest plateaus of the Andes mountains of central Peru, Maca Root has been cultivated as a vegetable for 3000 years. It is from the radish family and it has an odor similar with butterscotch. It is cultivated and harvested for its root, from which many medicines are being made.

Natives consume it baked, roasted or as a soup. It is also being made into a fermented drink known as maca chicha. In agriculture, it is a great fertilizer for livestock. It contains many nutritious chemicals, such as fatty and amino acids.

What Is The Nutritional Value Of Maca Root?

The nutritional value of maca root is very high. It is very similar to the one of cereal grains. It contains 60-75% carbohydrates, 10-14% protein, 8.5% dietary fiber, and 2.2% fats. It has many dietary minerals, such as calcium and potassium, but also the essential trace elements: iron, iodine, copper, manganese and zinc. The Incas warriors used it to increase their strength and endurance.

Maca-Root-Benefits

What Are The Health Benefits Of Maca Root?

Western medicine use it for “tired blood”, in new terms known as anemia, chronic fatigue syndrome (CFS), enhancing energy, stamina, athletic performance, memory, and fertility. Women use maca when they are suffering from female hormone imbalance, menstrual problems, and symptoms of menopause.

Weak bones (osteoporosis), depression, stomach cancer, leukemia, HIV/AIDS, tuberculosis, erectile dysfunction (ED), to increase sexual desire and immune system boosting are also health issues that can be treated with maca root. More than this, it is widely known to increase the sperm’s quality in men.

The trick about maca is that it doesn’t contain hormones, it is an endocrine adaptogen. This means it provides a unique set of nutrients that directly fuel the endocrine system and cause the glands to produce vital hormones in exact dosages the body requires. Its amazing ability to reverse hypothyroidism has conducted scientists to make these discoveries.

What Are The Maca Root Side Effects?

FDA has stated maca is likely safe, especially when taken in foods. In supplements, it has been declared possibly safe. However, as a medicine it has to be taken for three months, 3 grams a day. Many people seem to tolerate maca without any problems. When it comes to pregnant and breastfeeding women, there is not enough information. It seems they should consult a doctor before using it.

Since a new class of foods has been introduced, maca is one of them. Also known as superfoods, these ingredients help humans gain health and improve their functionality. Those who are on a vegan diet should consume maca root, especially because they don’t have where to get their proteins from. A 10 to 14 protein percentage is more than enough for the body to function correctly.

Nowadays, maca is being used by people all over the world, including professional sportsmen and those suffering from health ailments, one of which is hormone imbalance. Not to mention those who need libido enhancement.

21 Day Meditation Detox Review

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21 Day Meditation Detox

21 Day Meditation Detox

Many cultures and spiritual traditions throughout the entire world practice meditation. It is an ancient method of body and mind cleansing that brings stress relief, clarity, calm and lots of health benefits.

Too much stress brings havoc over the body, causing serious health issues such as heart disease, weakened immunity, infection and many types of cancer. Deepak Chopra, MD is a best selling author and mediation guru who came up with a 21 Day Meditation Detox for both the body and the mind.

What Is Meditation Detox?

Meditation means quieting your mind for the body to start repairing itself. Deepak Chopra focuses on four life scenes to meditate over, and those are: love and relationships, success, higher consciousness, health and well being. The meditation goes like this:

Get in a comfortable position, with your legs crossed, close your eyes and start focusing on your own breath. Let the thoughts wander in your mind until you find that perfect, empty space in-between your thoughts.

Inspire and expire, allowing the air to travel easily, in a natural rhythm. Focus your attention on each part of the body, especially the heart. Allow sensations, images and feelings and get in touch with higher self.

Close with “Om bhavam namah”, meaning “I am absolute existence; I am a field of infinite possibilities.” Repeat it a few times, with your eyes closed.

Engage in this meditation every day for 21 Day Meditation Detox until you make a habit from it.

What Foods Should You Consume While On This Program?

The First Rule goes like this:

Eliminate the F.L.U.N.C. in your daily regime.

F = Frozen foods
L = Leftover foods
U = Unnatural
N = Nuked
C = Canned

When prepared, the nucleus of such foods gets destroyed. Go for a plant-based diet and consume high-quality meat, chicken, fish and dairy in moderation.

What Foods To Eat During 21 Day Meditation Detox

The second rule is about including 6 tastes with every meal. The astringent, bitter, pungent, salty, sour and sweet tastes should be incorporated with every meal that you consume. Deepak Chopra is from India, so he is an ayurveda master, the earlier mentioned principle being an ayurvedic rule. This is how this theory is being explained:

Astringent foods such as beans, green apples, grape skins, cauliflower, pomegranates and tea, absorb water and tighten tissues.

Bitter foods have anti-inflammatory, detoxifying and disease-preventing capabilities. Being loaded with natural phytochemicals, they include green, leafy vegetables, kale, celery, broccoli, sprouts and beets.

Pungent foods contain natural antioxidants and infection-fighting compounds. Peppers, chilies, onions, garlic, cayenne, curry, turmeric, black pepper, cloves, ginger and mustard stimulate digestion and metabolism.

Salty foods help stimulate digestion but you don’t need to exaggerate with them, as too much salt causes heart disease and fluid retention.

Sour foods such as citrus reduce the insulin-stimulating effects of carbs.

Sweet foods such as whole grains, starchy vegetables, dairy, meat, chicken, fish, honey and molasses build tissues and calm nerves.

Eat In Moderation

The third rule is about moderation. Many overweight people don’t portion their food, ending up to consume way much more calories than they actually need. In order to determine your ideal food portion, join the hands together, with your fingertips touching so they form a bowl. 2 of these handfuls is the ideal food portion for you.

Benefits Of Probiotics On Weight Loss

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probiotics-weight-loss

What Are Probiotics

While the past had no definition for Probiotics, the modern science came up with a vague one. It seems they are live microorganisms that provide great health benefits to their host. They have bacteria-like structure and they are available in many health supplements and superfoods.

It might sound a little strange to use bacteria as a supplement, but the human body teams up greatly with such microorganisms. As a matter of fact, our digestive system contains more than 500 different forms of bacteria. Without them, the intestines would no longer be healthy and the foods would not get digested. More than this, they are believed to sustain a strong and improved immune system.

How Do Probiotics Work?

Scientists proven digestive issues take place whenever the bacterial balance is disturbed. This circumstance usually occurs after an infection or when the person has consumed too many antibiotics. Damaging the intestinal lining can also cause such problems. Probiotics are extremely helpful in all of these situations.

It’s just like Stefano Guandalini, MD, professor of pediatrics and gastroenterology at the University of Chicago Medical Center says: “Probiotics can improve intestinal function and maintain the integrity of the lining of the intestines”. Simpler health issues such as diarrhea, can be addressed with probiotics.

How Probiotics Improve The Immune System?

The entire immune situation is logical. Our hygienic ways of life have decreased the immune system’s capacity to face autoimmune and allergic diseases. This causes immunity to no longer be properly challenged by pathogens. If we artificially introduce bacteria in the form of probiotics in the system, we challenge the immunity and conduct it towards higher levels of functionality.

Probiotics

Other Health Issues Probiotics Address

In 2011, Yale University conducted a research on probiotics. They concluded such bacteria is the most effective for:

– treating diarrhea and ulcerative colitis, necrotizing enterocolitis (inflammation of the infant’s bowels);

– preventing disorders associated with diarrhea caused by antibiotics;

– preventing pouchitis;

– treating Crohn’s disease, vaginitis, diarrhea caused by C. difficile and irritable bowel syndrome;

How Should We Consume Probiotics?

Available in so many forms (powders, tablets, capsules, and foods such as yogurts and dairy drinks), the probiotics’ form doesn’t really matter as long as it contains enough organisms to develop in the system. FDA didn’t put any restriction on probiotics consumption , since they are included in the foods category.

Probiotics And Weight Loss

It seems probiotics have the ability to accelerate the output of natural fat burning hormones, known as ghrelin and leptin. Such hormones are responsible for sending hunger signals to the brain. If not enough probiotics are present, they start to no longer function correctly. Probiotics’ consumption determines the body to drop the weight by natural means.

Therefore, if you consume the proper foods and you also take probiotic supplements, you are sure to improve the way your metabolic system functions. Not to mention digestion. When this system gets to be accelerated, the body gets the chance to process foods faster. This determines a proper circulation that doesn’t retain water or extra foods.

Forskolin Extract for Weight Loss

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Forskolin-Extract

Forskolin Extract Review

Whenever certain TV/talk show Doctors mentions a specific supplement for weight loss, people pay attention. Therefore, it should come at no surprise that the diet world has suddenly taken notice to a new supplement called Forskolin. What’s even more surprising is that some doctors are calling forskolin, the miracle flower to fight fat.

What is Forskolin?

Forskolin is a flower from the mint family that has been used in medicine for thousands of years. Forskolin has been the subject of recent research which may indicate that it can provide substantial weight loss results for users who use the product with diet and exercise.

Forskolin and Weight Loss

According to research, Forskolin releases fatty acids from adipose tissue, which results in increased thermogenesis, a process which burns fat and simultaneously increases lean muscle mass.

While the exact process is not known, many research studies seem to indicate that Forskolin could be a healthy substitute to several other popular weight loss products, which have proven to be nothing but fads.

Forskolin and cAMP

Another probably weight loss mechanism is that Forskolin stimulates the body’s production of molecule called cylic AMP, or cAMP. cAMP essentially helps the body’s cells talk to each other. If cAMP is increased or decreased, the body responds with a variety of internal processes.

So how does this affect weight loss?

According to experts, by increasing cAMP levels, the body responds by stimulating the production of an enzyme called hormone sensitive lipase, which is responsible for burning fat. It also might help release the thyroid hormone, which will further increase fat.

So what’s the short version of how forskolin works? Forskolin stimulates fat burning enzymes while simultaneously increasing thermogenesis for fast fat-busting results.

For more information on how it can help you lose weight: http://ForskolinExtract.net/

Forskolin Dosage

To see results from forskolin, Doctors recommend taking 125mg in the morning with the dosage standardized to 20% forskolin. Anything less than this will have a reduced impact on weight loss results and may not help you lose weight at all. If you want, you can take another 125mg pill in the evening as well for further fat burning abilities.

Is Forskolin Safe?

The next question everyone asks is whether or not Forskolin is safe for them. In short, yes. Forskolin is safe for most healthy adults looking to lose some weight. Obviously, pregnant or nursing mothers, children, and adults taking serious medications should speak to his or her doctor before taking forskolin, as with any supplement.

For everybody else, feel free to add forskolin to your diet to see if it can help you lose weight. It’s still a good idea to talk to your doctor about it while you take it though.

Forskolin: Legit or Not?

Compared to other weight loss products, forskolin definitely has shown promise as a legitimate weight loss product. If you’re taking another weight loss product and are not seeing the results you desire, you could consider adding forskolin to your diet to see whether or not forskolin is right for you. Forskolin has helped thousands of people lose weight and chances are it will help you too.

And just in case you are wanting to see if it will work for you without paying full price, many legit companies do offer Forskolin Free Trial or 100% Money Back Guarantee.. And sometimes both. If you try it, come back and leave a comment on how it has worked for you.

5 HTP Griffonia Simplicfoilia Review

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5 HTP-Review

5 HTP Review

One of the most popular weight loss products not named garcinia cambogia is called 5 HTP. Derived as a by-product of an amino acid, 5-HTP is one of the most beneficial and proven weight loss products and it even has clinical proof as well. So what exactly is 5-htp?

What is 5-HTP?

While 5-htp normally comes as a by-product of an amino acid, it is also found from a plant extract called Griffonia Simplicfoilia. Since amino acids cannot provide enough 5-htp to provide the weight loss boosting effects you desire, the only way to use 5-htp as a weight loss supplement is through a supplement with griffonia simplicfoilia extract.

5HTP and Weight Loss

The main method in which 5-htp supports weight loss is by increasing the body’s production of serotonin, a powerful brain chemical. Studies have shown that low 5-HTP levels are associated with depression and binge eating. Therefore, the effects of 5-htp are very simple.

By increasing serotonin levels in the body, the desire for unhealthy foods, or “comfort foods” diminishes completely. These foods contain chemicals that artificially supply the body with serotonin, which is why we crave them. Unfortunately, these foods are loaded with calories in fat, which is bad for our waistline. Thankfully, with a 5-htp supplement you will not crave these foods and thus can safely start losing weight.

Other Benefits of 5-HTP

Not only can 5-HTP help you lose weight but they can do much more. Here are some of the other benefits of 5-HTP supplements:

– Reduced Stress levels
– Improved sleep cycle
– Greater energy levels
– Improved brain function
– Improved mood
– Plus much more!

5-htp is also used as a natural alternative to anti-depressants. Some research shows that 5-htp supplements can reduce or even eliminate many of the common symptoms of depression. By consuming 5-htp, a person may eliminate symptoms like anxiety, mood swings, sadness, and many more.

For more information on the benefits of 5 HTP head over to: http://5htpreview.net/

5-HTP Studies

Several weight loss studies have been conducted over the last 30 years which have proven time and time again that 5-htp is a powerful supplement. In a recent study, 200 obese women were given either 5-htp or a placebo. Researchers found that women who were given a 5-htp supplement consumed roughly 1,000 calories less than the placebo group.

In another recent study, researchers found that women who added 5-htp to diet lost 10.2 pounds compared to 2.2 pounds in the placebo group in just 12 weeks. Both experts and researchers agree; 5-htp is a legitimate product.

Side Effects of 5-HTP

For most users of 5-htp, there are no symptoms or side effects. In some rare cases, 5-htp users have experienced a slight cause of nausea. This is a fairly common symptom among all supplements however, not just for 5-htp and therefore should not be considered too serious.

Some users also might notice slight stomach discomfort during the first few days of use but that is generally a sign of the body getting used to 5-htp. If for some reason it lasts beyond a few days, use can be stopped.

Pregnant or nursing mothers should not take 5-htp as well as children because 5-htp has not been tested in either of these groups. Also, adults taking antidepressants or medications for serious health conditions should speak to a doctor before taking any 5-htp supplements.

5-HTP Legit or a Scam?

Due to the overwhelming amount of studies and support from 5-htp users, 5-HTP should definitely be a product to consider. Adults who struggle with emotional eating can especially benefit from 5-htp due to its serotonin-boosting abilities. 5-htp is as legit as weight loss products can come.

Pure Litramine Review

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Litramine Weight Loss Fiber

Before we choose a dietetic medication we must know everything about the origins, ingredients and side effects of the pills that we are willing to take. Usually all we can see are technical names and lack of information. These elements are not sufficient to help us take a decision.

During the past years many diet pills appeared on the market and some of them seem to have something in common: Litramine. The name is not very expressive, let’s try to figure out what Litramine is and how it can help in the struggle against body weight.

Litramine prickly-pear-cactus

What Is Litramine Fiber

The “Prickly Pear” cactus (Opuntia Ficus Indica) grows in Central America and it has been used in traditional Mexican medicine all over the years. Its dried leaves are the source of Litramine which contains two types of fiber, soluble and insoluble, both with different effects on human metabolism. The combined effects may lead to a successful method of losing weight.

How Does Litramine Work?

Once administrated, the Litramine prevents some fats to be processed by the digestive system. Binding the fats is one of the most common methods to control weight because it decreases the number of assimilated calories. “Prickly Pear” cactus also contains additional nutrients like beta-carotene and Vitamin C.

The insoluble and dietary fats interact and create a fat-fiber complex which is simply too large to pass through the small intestine, so the calories will not be absorbed. A balanced diet and daily exercises are efficient in calories’ burning, which leads to weight loss. Many daily diets contain high concentration of refined carbohydrates and sugar. Blood sugar balance is essential for the proper functionality of kidneys, heart and eyes.

Cholesterol levels and cardiovascular integrity are being held under control by the soluble fiber of Litramine. This fiber is absorbed by the digestive system and it acts like a “traffic controller” for the digestion once it reaches the stomach. The digestion will be slowed down, which leads to a reduced appetite. Soluble fibers dissolve in water and take space in the stomach bringing the sensation of “fullness”, which prevents additional snacking in-between main meals of the day.

Side Effects Of Litramine

No dangerous side-effects of Litramine were discovered so far. Some ingredients contain a high concentration of fibers and may lead to minor problems like nausea, loose stools or headache. These effects are natural reactions if the metabolism is not used to high fiber contents. However, their duration is relatively short and they can be avoided by getting proper nutrition. Unlike the chemical based products, Litramine doesn’t affect the normal functions of our internal organs.

Does Litramine Work?

Many tests and a lot of satisfied customers claim that Litramine products are safe and effective. The chances to put the health on risk are low, the product is 100% natural, it combines two important methods that lead to weight loss: fat binding and appetite suppression. But the products are not magic-makers, their purpose is to improve the results of a proper diet and daily physical exercises.

What are your experiences with Litramine or a Prickly Pear cactus supplement? Have you lost weight with them. Let us know in the comments below.

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