Garcinia Cambogia Extract
Weight Loss Review
Prominent weight loss authorities are hailing Garcinia Cambogia Extract the best fat burner and weight loss enhancer of 2013.
The purpose, intention, and motivation behind this medical research and personal due diligence will be very different than you are accustomed to if you are search for garcinia weight loss reviews.
We have also prepared a brief video explaining and examining the real debate behind not only garcinia supplementation, but healthy living and optimization.
Because one thing is for certain, if you have managed to find this post and read this entire page – you my friend – are searching for a way to live healthier, cleaner, and more fulfilled. And while garcinia cambogia hype may claim this and that when it comes to it’s assumed beneficial factors, our approach and mentality is a bit different and you will see what we mean by the time you finish reading until the end.
If you’ve paid any attention to weight loss trends in the last year then chances are you’ve heard about garcinia cambogia. Garcinia cambogia is the leading diet product on the market and it has some doctors and health professionals calling it “The Holy Grail of Weight Loss.”
Our status is to challenge the status quo and left no stone unquestioned or behind. We are all about optimization, that’s who you maintain and get the rights to call yourself the Weight Loss Leaders.
We can not lead anyone or anything if we first do not share and shed light on the Truth about weight loss supplementation, in this specific example, the exotic garcinia cambogia extract.
Watch this unqiue, one of a kind video about weight loss and healthy optimization so you can make the right decision before reading our garcinia cambogia review.
What is Garcinia Cambogia?
Garcinia cambogia is a pumpkin like fruit found in various parts of Asia and India. Garcinia cambogia has been used for various purposes for thousands of years but just recently was exposed to the west as a weight loss product. While it is primarily used for weight loss, there are actually many benefits of garcinia cambogia.
Benefits of Garcinia Cambogia
Garcinia cambogia enhances energy levels by converting fat cells into usable energy. This results in higher energy levels throughout the entire day and is especially useful for adults who follow a low-carb diet without causing drowsy or lightheaded feelings.
Garcinia cambogia also contains several anti-inflammatory properties, which can treat digestive and immune disorders. Some research shows that garcinia cambogia can improve the efficiency of the immune system and prevent and fight infections like the common cold and flu.
Garcinia also reportedly lowers blood pressure and cholesterol. It is not entirely known how this process works but some research has shown that garcinia cambogia use increases HDL cholesterol levels, which would lead to a decrease in bad cholesterol. Also, since obesity is linked to hypertension, it is likely that garcinia users experience a reduction in blood pressure as they lose weight.
The Science Behind Garcinia Cambogia
The active ingredient in garcinia cambogia is called Hydroxycitric Acid, or HCA extract. Numerous studies have shown that HCA extract can potential double or even triple weight loss rates.
HCA extract is a dual-combo weight loss supplement. First, HCA extract suppresses appetite by increasing serotonin levels in the brain. Serotonin is a brain chemical that regulates both mood and appetite. Several studies have linked low serotonin levels to depression and anxiety, which drive many people to emotionally eat.
HCA extract works to correct this by directly increasing serotonin levels in the brain. This effectively blocks food cravings and reduces a person’s overall appetite. Plus, the increase in serotonin will increase your mood as well.
Second, Garcinia Cambogia helps blocks the liver from storing fat by blocking an enzyme called citric lyase. This enzyme is the primary enzyme responsible for storing fat and by blocking this enzyme, the body simply converts carbohydrates into energy. Since your liver is not storing fat, the liver instead continues to burn fat into usable energy, which provides the body with energy all day long.
Garcinia Cambogia Extract Research
While many people have been quick to dismiss garcinia cambogia as a legitimate weight loss product, there have been several promising garcinia studies conducted over the past few years.
First, an 8-week study found that adults taking 400mg of garcinia cambogia were able to “significantly” reduce their weight much faster than a placebo group. Unfortunately, no official numbers were released.
A 2005 study found that rats given garcinia cambogia were able to maintain or even lose weight despite being put on a high fat diet. The rats that were placed in the placebo group only gained weight.
A review published in the Journal of Obesity examined a dozen clinical trials and concluded that garcinia cambogia could enhance weight loss by about 12 pounds over the course of 6-8 weeks.
Finally, a 12-week study split 89 adults into either a placebo group or a garcinia cambogia group. After 12 weeks, the garcinia group lost 2.9 more pounds than the placebo group. However, the garcinia cambogia group lost a significant more amount of fat compared to the placebo group and noted a large reduction cholesterol and blood pressure.
Is Garcinia Safe to Use?
One of the biggest concerns surrounding garcinia cambogia was whether or not it can safely aid in weight loss. In most cases, garcinia users have found that there are no health effects or side effects while taking garcinia. In some rare cases, some users with stomach issues have experienced slight stomach pain and diarrhea until their bodies can adjust to using garcinia cambogia. However, for the most part no users will notice any negative effects.
Pregnant or nursing mothers are not recommended to use garcinia cambogia because it is unknown whether there could be complications for the baby. The same is recommended for children under the age of 18. This recommendation was made because there are no studies conducted on these groups so a medical professional should be consulted before using garcinia.
Any other adults who are weary about using garcinia cambogia can consult his or her doctor before buying a supplement. In fact, it is recommended that medical professionals know whenever you take a supplement so it might be best to keep them in the loop.
Several well respected doctors and health professionals recommend garcinia cambogia. In fact, the garcinia craze is largely due to its’ appearance on “The Dr. Oz Show.” In a December 2012 episode, Dr. Oz called garcinia cambogia, “the holy grail of weight loss.” Dr. Oz recommends garcinia cambogia for adults who are overweight or obese and claims it is especially helpful for adults who struggle with emotionally eating.
Dr. Julie Chen, a well-respected health expert also went on Dr. Oz to talk about her use with garcinia cambogia with her clients. Dr. Julie Chen found that garcinia cambogia was able to significantly able to enhance weight loss rates without causing any adverse effects. Dr. Chen recommends taking between 1,000mg to 1,500mg per day to experience the best results.
After a long wait, the diet world finally has a legitimate weight loss product that safely and effectively facilitates weight loss. There is no need to spend hours on a treadmill anymore. Garcinia cambogia is a proven weight loss solution that has helped thousands of people just like you lose weight and keep it off for good.
As you can see, we covered every angle and aspect you could possibly fathom when it comes to the prestigous weight loss tool and fruit, garcinia. In more posts coming up on your authority and trusted site Weight Loss Leaders, we will be talking about a wide array of healthy protocols you can start to implement immediately into your diet, exercise, and supplement regime.
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