Litramine Weight Loss Fiber
Before we choose a dietetic medication we must know everything about the origins, ingredients and side effects of the pills that we are willing to take. Usually all we can see are technical names and lack of information. These elements are not sufficient to help us take a decision.
During the past years many diet pills appeared on the market and some of them seem to have something in common: Litramine. The name is not very expressive, let’s try to figure out what Litramine is and how it can help in the struggle against body weight.
What Is Litramine Fiber
The “Prickly Pear” cactus (Opuntia Ficus Indica) grows in Central America and it has been used in traditional Mexican medicine all over the years. Its dried leaves are the source of Litramine which contains two types of fiber, soluble and insoluble, both with different effects on human metabolism. The combined effects may lead to a successful method of losing weight.
How Does Litramine Work?
Once administrated, the Litramine prevents some fats to be processed by the digestive system. Binding the fats is one of the most common methods to control weight because it decreases the number of assimilated calories. “Prickly Pear” cactus also contains additional nutrients like beta-carotene and Vitamin C.
The insoluble and dietary fats interact and create a fat-fiber complex which is simply too large to pass through the small intestine, so the calories will not be absorbed. A balanced diet and daily exercises are efficient in calories’ burning, which leads to weight loss. Many daily diets contain high concentration of refined carbohydrates and sugar. Blood sugar balance is essential for the proper functionality of kidneys, heart and eyes.
Cholesterol levels and cardiovascular integrity are being held under control by the soluble fiber of Litramine. This fiber is absorbed by the digestive system and it acts like a “traffic controller” for the digestion once it reaches the stomach. The digestion will be slowed down, which leads to a reduced appetite. Soluble fibers dissolve in water and take space in the stomach bringing the sensation of “fullness”, which prevents additional snacking in-between main meals of the day.
Side Effects Of Litramine
No dangerous side-effects of Litramine were discovered so far. Some ingredients contain a high concentration of fibers and may lead to minor problems like nausea, loose stools or headache. These effects are natural reactions if the metabolism is not used to high fiber contents. However, their duration is relatively short and they can be avoided by getting proper nutrition. Unlike the chemical based products, Litramine doesn’t affect the normal functions of our internal organs.
Does Litramine Work?
Many tests and a lot of satisfied customers claim that Litramine products are safe and effective. The chances to put the health on risk are low, the product is 100% natural, it combines two important methods that lead to weight loss: fat binding and appetite suppression. But the products are not magic-makers, their purpose is to improve the results of a proper diet and daily physical exercises.
What are your experiences with Litramine or a Prickly Pear cactus supplement? Have you lost weight with them. Let us know in the comments below.